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183 affirmations — page 2

Affirmations for Stress and Anxiety

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  1. I accept rejection.
  2. I am worthy.
  3. I am cool, calm, and collected.
  4. I am a confident, capable person.
  5. I accept the way I feel right now.
  6. I am loved.
  7. I can surmount any and all situations.
  8. i’m trying my best and that is enough.
  9. I deserve to be seen.
  10. I radiate light and positivity.
  11. I can never be anything other than myself.
  12. I have strength and integrity in abundance.
  13. I am myself and that is enough.
  14. I accept and embrace my inadequacies.
  15. I can do this.
  16. I reside in the here and now.
  17. I can breathe through any trials that befall me.
  18. I acknowledge both my unease and ability to overcome it.
  19. I open my soul to peace.
  20. There is light at the end of the tunnel.
  21. I am in control of my day.
  22. Peace and love pervade my days.
  23. I am mindful and accepting of the present moment.
  24. I embrace the struggle.
  25. I maintain a sense of humour at all times.
  26. I see and shake hands with my emotions.
  27. I have everything I ever need right here, right now.
  28. Whatever is happening will pass soon enough.
  29. I embrace the gift of self-compassion.
  30. I forgive my imperfections.
  31. I choose happiness.
  32. I am in charge of the way I feel.
  33. I love who I am and how I feel.
  34. it’s okay to feel this way.
  35. Self-compassion is a strength, not a weakness.
  36. I get the better of my anxiety; not the other way around.
  37. I invite positivity into my life.
  38. All struggles are opportunities to grow.
  39. All setbacks are opportunities to learn.
  40. I always push through resistance and overcome obstacles.
  41. I lean into fear.
  42. I can achieve anything I set my mind to.
  43. I breathe in self-belief; exhale negative energy.
  44. The future looks bright.
  45. I am working through this.
  46. One day this will be nothing but a memory.
  47. Whatever it is, I can do it.
  48. I am good.
  49. it’s okay. everything will be fine.
  50. I love and accept myself unconditionally.