40 affirmations

Affirmations for Confidence

Confidence is not a feeling you wait for. It is the record of times you acted before the feeling arrived. These are for the moment before — the door, the call, the first sentence — when the record is what you need to hear and the nerves are what you can hear.

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  1. I possess the qualities needed to be extremely successful, and I have the confidence to apply those skills in ways that will enable my success.
  2. I am grateful for everything that I am capable of doing. Reflection
  3. I am strong enough to face hardships.
  4. I am mentally and emotionally strong. I can handle this. Reflection
  5. All 40 in the app, one each morning, with the drawing. Free. App StoreGoogle Play
  6. I am capable of achieving miraculous things in my life! Reflection
  7. I believe in myself. I can do anything! Reflection
  8. I am capable to handle whatever comes my way.
  9. My heart is courageous and loving. Reflection
  10. I believe in myself Reflection
  11. I am confident. Reflection
  12. I am brave, healthy and beautiful inside and out. Reflection
  13. I am capable of achieving my dreams.
  14. Focus and confidence come to me naturally.
  15. I have a nice dose of joy and confidence each day. Reflection
  16. My confidence is constantly increasing. Reflection
  17. I live each day feeling confident and grateful. Reflection
  18. I believe in myself more than anything in this world. Reflection
  19. I am capable of achieving my goals in my life! Reflection
  20. I have the courage to chase my dreams Reflection
  21. I can do this. it’s simply one small task at a time.
  22. I am courageous, and I stand up for myself and for others who may need my help.
  23. I have been given endless talents, which I begin to utilize today, and I have the confidence to do so.
  24. it’s okay to be afraid as well as brave. Reflection
  25. I am strong. Reflection
  26. I have the strength and courage to get through any situation. Reflection
  27. My confidence in myself grows more and more every day. Reflection
  28. I attract confident people into my life which in turn makes me more confident. Reflection
  29. I am proficient, smart and capable. Reflection
  30. I am thankful for the love I am capable of giving and receiving. Reflection
  31. I will face difficult situations with grace and courage. Reflection
  32. I am able to complete complex assignments in a very short time. Reflection
  33. I am capable and confident. Reflection
  34. I am strong, energized and full of vitality. Reflection
  35. You are confident in your abilities.
  36. I am healthy, I am happy, I am strong.
  37. Force yourself to be brave. Reflection
  38. I am so grateful for this body and all that it is capable of.
  39. I am becoming more confident each day. Reflection
  40. I love seeing my confidence grow every single day. Reflection
  41. I am brave enough to take chances. Reflection

How to use these

Pick one, not ten

Read the list once, then choose the sentence that stings a little. That is the one about confidence you actually need.

Say it, don't scan it

Out loud, in the present tense, a few times. Repetition is the whole mechanism; reading is not.

Put it where you will see it

Save the image and set it as your lock screen or share it as a story. The drawing does half the remembering.

Come back tomorrow

Heart the ones that land so they collect in one place, and open today's when you wake up. A week of this beats an hour of it.