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40 affirmations

Affirmations for Self-love

Most people would never speak to a friend the way they speak to themselves. That gap is the whole problem. These are sentences to say to the person in the mirror in the voice you would use for someone you actually liked.

Written by The Doodle Desk · updated 2026-09-09 · illustrations by Bhavya Doshi

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  1. The universe rightfully gives me all the love that I deserve. Reflection
  2. I deserve everything good that comes to me. Reflection
  3. I am worthy of love and deserve to be loved unconditionally. Reflection
  4. Self love flows through my heart and mind. Reflection
  5. All 40 in the app, one each morning, with the drawing. Free. App StoreGoogle Play
  6. I deserve every good thing that has been happening in my life. Reflection
  7. Loving myself the most in the world is the best decision that I have ever taken. Reflection
  8. I completely forgive myself for all past mistakes and failures. Reflection
  9. I am worthy of the joys that life has to offer.
  10. I deserve a loving, supporting and committed partner as well as a relationship. Reflection
  11. I am deserving of a happy healthy relationship. Reflection
  12. I am worthy and deserving of a lifetime filled with happiness and joy. Reflection
  13. I am worthy and deserving of my beautiful dreams. Reflection
  14. I will try to be kind and gentle with myself. Reflection
  15. I deserve to work a job that I enjoy. Reflection
  16. I love myself more and more each day. Reflection
  17. I am worthy of success. Reflection
  18. I deserve to be paid well for my skills. Reflection
  19. I am worthy of a good life. Reflection
  20. I am enough for myself and the world. Reflection
  21. I deserve to be celebrated everyday. Reflection
  22. i’m making every effort to forgive myself and others Reflection
  23. Happiness is my birth right, I am worthy of all the good life has to offer and accept it now.
  24. I am worthy of all the richness I desire. Reflection
  25. I deserve the wonders of a positive mood. Reflection
  26. I deserve to be loved. Reflection
  27. I love myself. Reflection
  28. I deserve a life filled with success and happiness. Reflection
  29. I deserve everything I want in life. Reflection
  30. I deserve love and being loved. Reflection
  31. I deserve to be happy. Reflection
  32. I deserve to experience life’s pleasures. Reflection
  33. I forgive myself for past mistakes Reflection
  34. I am worthy of being paid highly for my time, skills, and effort.
  35. Today I choose to be happy and I deserve to be happy.
  36. I deserve to feel happy and content.
  37. I am worthy of all the good life has to offer.
  38. I forgive myself for making a mistake.
  39. I am worthy of creating a beautiful life filled with limitless abundance. Reflection
  40. I am worthy of what I desire. Reflection
  41. I am worthy of being happy with my life. I depend on myself alone for my happiness. Reflection

How to use these

Pick one, not ten

Read the list once, then choose the sentence that stings a little. That is the one about self-love you actually need.

Say it, don't scan it

Out loud, in the present tense, a few times. Repetition is the whole mechanism; reading is not.

Put it where you will see it

Save the image and set it as your lock screen or share it as a story. The drawing does half the remembering.

Come back tomorrow

Heart the ones that land so they collect in one place, and open today's when you wake up. A week of this beats an hour of it.