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183 affirmations — page 4

Affirmations for Stress and Anxiety

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  1. I inhale peace and exhale worry.
  2. This feeling is temporary.
  3. I am willing to view this experience through the eyes of love.
  4. I choose peace over perfection.
  5. I am worthy, no matter what I do or don’t accomplish today.
  6. My worthiness is not defined by my achievements.
  7. I choose courage over fear and peace over perfection.
  8. I trust that the universe gives me exactly what I need at exactly the right time.
  9. My energy is not reserved for worrying. I use my energy to trust, believe, and have faith.
  10. I cultivate deep courage and compassion within my mind, body, and spirit.
  11. The universe supports me in every way.
  12. All is well.
  13. I let go of all emotions that do not serve me.
  14. I surround myself with positive people who bring out the best in me.
  15. I am allowed to make mistakes; it’s how I learn.
  16. I release my feelings of anxiety.
  17. By feeling positive and hopeful, I will attract more of these positive emotions.
  18. I choose to fill my mind with positive, nurturing thoughts.
  19. I take deep breaths when I feel overwhelmed.
  20. Being calm and centered is one of my top priorities in life.
  21. I am releasing all negative emotions from my body.
  22. I only let positive vibes into my circle.
  23. As my thoughts slow down, my body feels relaxed.
  24. I easily release tension when I am feeling stressed out.
  25. I am enjoying this feeling of vitality, calm, and peace.
  26. There is no obstacle that I cannot overcome.
  27. I have compassion for people who are overwhelmed.
  28. My fears of tomorrow are melting away.
  29. I am at peace with what is happening and what will happen.
  30. Beautiful things emerge from the most unlikely of places.
  31. I breathe out stress and worry with every exhale.
  32. I am a balanced and peaceful person.
  33. I only focus on present thoughts & feelings.